Show Notes
In this powerful episode of Battle Ready (Aired 9-11-25), host Ricky Chavez sits down with life coach and U.S. Army veteran Tamika Jones to explore how self-love can transform your life from the inside out. Tamika opens up about her journey from serving in the military to serving others through her F.L.A.W.S. Method — a life-changing approach to facing fears, embracing authenticity, and turning personal pain into power. Discover how to rebuild confidence, create healthy boundaries, and live with purpose no matter your past. This episode is a must-watch for anyone seeking emotional healing, mental resilience, and personal empowerment.
